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The first step begins with our free online health assessment, followed by a free Getting To Know You Call to discuss the findings of the health assessment.


Then, we schedule an hour-long Initial Consultation to review the current status of your health and determine your goals.

We look at your personal history, your current nutrition and activity behaviors, your current environment and exposure to toxic elements, and psychological and emotional factors, in tandem with your genetics.


We then offer comprehensive diagnostics which examine deficiencies, intolerances, imbalances, infections alongside your genetics, in order to give you the best possible insight into your current state of health.


Once the results from the diagnostics return, you have your follow-up appointment to discuss the findings and create a customized nutrition, lifestyle and stress management plan to address both current, and future health concerns.


You will then work with our health coach twice a month, for at least three months, before re-testing to measure progress.

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